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Taking the first step in any direction is often the most difficult. Finding a therapist shouldn't have to be. Whether you or your child are dealing with the aftermath of trauma, struggling with overwhelming emotions, going through a difficult life transition, unhappy or unfulfilled in your relationships, or seeking more meaning and purpose in your life, we are here to help.
Taking the first step in any direction is often the most difficult. Finding a therapist shouldn't have to be. Whether you or your child are dealing with the aftermath of trauma, struggling with overwhelming emotions, going through a difficult life transition, unhappy or unfulfilled in your relationships, or seeking more meaning and purpose in your life, we are here to help.
You are not alone
You are not alone
Think of a therapist as a trusted trail guide, who joins you on your journey to a destination of your choice, from the first step to the last. The primary role of your trail guide is to keep you safe. When the terrain gets rough, your guide holds your hand and shows you how navigate the trail. When you get tired, your guide helps you find the motivation to continue. When you become so exhausted that you can no longer walk, you guide is there to carry you - and your enormous backpack of "stuff" without judgment. Your guide is by your side as you marvel at the view from the summit. Working with a skilled therapist provides a safe space to help you uncover inner resources, gain insight and clarity, and provide new ways of thinking about yourself, your relationships, and your place in the world.
"I am not what happened to me. I am what I choose to become."
"I am not what happened to me. I am what I choose to become."
~ Carl Jung
Our practices are all-inclusive
Our practices are all-inclusive
We work with individuals and families of all backgrounds
regardless of race, ethnicity, faith, religion, gender expression, or sexual orientation.
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