Wisdom within

You are not alone

Think of a therapist as a trusted trail guide, who joins you on your journey to a destination of your choice, from the first step to the last.  The primary role of your trail guide is to keep you safe. When the terrain  gets rough, your guide holds your hand and shows you how navigate the trail. When you get tired, your guide helps you find the motivation to continue. When you become so exhausted that you can no longer walk, you guide is there to carry you - and your enormous backpack of "stuff" without judgment.  Your guide is by your side as you marvel at the view from the summit. Working with a  skilled therapist provides a safe space to help you uncover inner resources, gain insight and clarity, and provide new ways of thinking about yourself, your relationships, and your place in the world.